Magnesium Bisglycinate – Calm Your Body, Fuel Your Cells

Magnesium isn’t just another supplement—it’s a vital mineral your body depends on for nearly everything. From steady heartbeats and relaxed muscles to balanced blood sugar and a good night’s sleep, magnesium plays a role in it all.*

Thorne’s Magnesium Bisglycinate offers 120 mg of highly absorbable magnesium in every capsule. The glycinate form is gentle on your stomach, less likely to cause laxative effects, and ideal for winding down before bed—thanks to glycine, a calming neurotransmitter.*

Why Your Body Loves Magnesium

• Supports muscle relaxation—great for sore legs or nighttime tension*
• Helps keep your heart rhythm steady and blood pressure balanced*
• Boosts insulin sensitivity and sugar metabolism*
• Promotes calm, restful sleep*
• Aids in cellular energy production*
• Encourages bronchial and vascular relaxation (aka: easier breathing and better blood flow)*
• Essential for bone health, brain function, and lung support*

What You Get (Per Capsule)

• Magnesium (as Magnesium Bisglycinate): 120 mg
  Other Ingredients: Hypromellose (capsule), MCT Oil, Silicon Dioxide

How to Use

Take 1 capsule up to four times daily, or as recommended by your healthcare practitioner. Evening use is especially helpful if you're aiming to relax or improve sleep quality.

What Makes Thorne’s Formula Different

• True magnesium bisglycinate chelate = better absorption, less laxative effect

• Bound to glycine, which has a natural calming effect

• Also available in convenient powdered stick packs or a 60-serving jar if you prefer mixing it into a drink

Good to Know

Pregnant or nursing? Chat with your doctor before taking.
Sensitive stomach? Some folks may experience gas, bloating, or diarrhea if they take too much magnesium. If that happens, just cut the dose back.
Interactions: None reported as of the latest info.