Thorne’s Creatine + BCAAs combines scientifically researched performance ingredients in one convenient formula. Perfect for athletes and active individuals, it helps maximize training output while supporting faster muscle recovery.*

Why you’ll love it:

• Enhances endurance and strength during intense workouts*

• Supports post-workout recovery and muscle repair*

• Provides branched-chain amino acids (BCAAs) as an energy source during exercise*

• Simplifies your pre- or post-workout routine with one formula

• Includes L-Glutamine to support muscle maintenance*

How it works

• Creatine Monohydrate (5 g): Boosts physical performance and power output*

• BCAAs (5 g, 2:1:1 ratio): L-Leucine, L-Isoleucine, and L-Valine fuel muscles and support recovery*

• L-Glutamine (1 g): Helps maintain muscle integrity during training*

How to use

• Mix 1 scoop (14.4 g) with at least 10 ounces of water, juice, or your preferred beverage

• Take 30–90 minutes before or after exercise

• Use daily or as recommended by your health or performance professional

Supplement Facts

• Serving Size: 1 Scoop (14.4 g)

• Total Carbohydrate: <1 g

• Sodium: 80 mg

• BCAAs: 5 g (2:1:1 ratio)

• Creatine Monohydrate: 5 g

• L-Glutamine: 1 g

Other Ingredients

• Natural Flavors

• Citric Acid, Malic Acid

• Sea Salt

• Turmeric and Beet Juice Powder (color)

• Rebaudioside M, Monk Fruit Extract

• Sunflower Lecithin

Important information

• Allergy warning: Do not use if sensitive to any ingredient

• Pregnancy/nursing: Do not use if pregnant or breastfeeding

• Interactions: No known adverse interactions at time of publication

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.