Creatine monohydrate is one of the most researched supplements for muscle strength, power, and performance.* This clean, single-ingredient formula supports rapid energy production at the cellular level, helping you train harder, recover better, and perform consistently.*

While popular with athletes, creatine also supports brain energy metabolism and cognitive function, making it a smart choice for anyone looking to maintain strength, focus, and overall performance as they age.*

Key Benefits

• Enhances muscle strength and power output*

• Supports lean muscle performance and training capacity*

• Promotes cellular energy (ATP) production*

• Supports cognitive performance and mental focus*

• Helpful for athletes, active individuals, and healthy aging*

Why This Creatine

• Provides 5.15 g of creatine monohydrate per stick pack

• Single-ingredient, high-purity formula

• Easy-to-mix powder with no added flavors or sweeteners

• Convenient stick packs for travel and daily use

How to Use

• Mix 1 stick pack with at least 8 oz of water, juice, or your preferred beverage daily

• Can be taken 30–90 minutes before or after exercise

• Use consistently for best results

Supplement Facts (per stick pack)

• Creatine Monohydrate: 5.15 g

Other Ingredients:
Silicon dioxide

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.