B-Complex #12 delivers a complete, active B vitamin complex, including methylcobalamin (B12) and 5-MTHF (folate) for optimal bioavailability.* These active forms ensure your body can effectively use these essential nutrients, especially for individuals with compromised liver function, enzyme inefficiencies, digestive disorders, or age-related challenges.*

This formula supports cellular energy production, healthy red blood cell formation, methylation, homocysteine metabolism, neurological function, and DNA synthesis*, making it a powerhouse supplement for overall wellness.

B-Complex #12 is yeast-free and designed for individuals who want a highly bioavailable B vitamin supplement to help meet their daily nutritional needs.

Benefits:
✅ Supports cellular energy and metabolism*
✅ Promotes healthy red blood cell formation*
✅ Enhances neurological and cognitive function*
✅ Supports methylation and DNA synthesis*
✅ Active B vitamins for better absorption and efficacy*
✅ Suitable for pregnant women (with folate for fetal development)*

Suggested Use:
Take 1 capsule, one to three times daily, or as recommended by your healthcare professional.

Supplement Facts (per capsule):

• Biotin – 80 mcg

• Choline (Citrate) – 14 mg

• Folate (L-5-MTHF) – 667 mcg DFE

• Vitamin B1 (Thiamin HCl) – 40 mg

• Vitamin B12 (Methylcobalamin) – 600 mcg

• Vitamin B2 (Riboflavin) – 25 mg

• Vitamin B2 (Riboflavin 5'-Phosphate Sodium) – 3.6 mg

• Vitamin B3 (Niacinamide) – 80 mg

• Vitamin B5 (Pantothenic Acid) – 45 mg

• Vitamin B6 (Pyridoxine HCl) – 20 mg

• Vitamin B6 (Pyridoxal 5'-Phosphate) – 3.4 mg

Other Ingredients: Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide

Allergen & Safety Info:

• Contraindicated in individuals with hypersensitivity to any ingredient

• If pregnant, consult a healthcare professional before use

• 5-MTHF supplementation should be avoided during methotrexate cancer therapy

Storage:
Store at room temperature. Keep out of reach of children.